Suddenly quit smoking will have adverse effects on the body do quick skipping sugar: not a lot of a sudden entirely smoke from the smokers, will have adverse effects on the body?

Suddenly quit smoking will have adverse effects on the body do quick skipping sugar: not a lot of a sudden entirely smoke from the smokers, will have adverse effects on the body?

Wu Yiqun: no. After quitting you will find appetite (digestive adjustment), if not pay attention to sports, will increase several kilograms of weight.

Xiao Ji: weight gain may occur in the case, tends to increase much. And the dangers of smoking far outweigh the discomfort caused by smoking cessation. On balance, or to quit ah mailmumu: I feel is the greatest psychological problems, how to put this attention out, determined to suck the last one before, and sometimes after absorbing scolded himself in the heart, sometimes severely bothered by half the throw. Amount of drops of God, we supposed, tell you the truth I'm positive dangling from his mouth.

Xiao Ji: Electronic cigarette smokers quit smoking in addition to determination of need, but also with the needs of professional doctors, go to the top three hospitals in the nearest smoking cessation clinic for help. Wind Kawasaki: What Are currently has "tobacco addiction" as a physical illness that tobacco withdrawal syndrome is still considered to be a subjective psychological dependence Wu Yiqun:?? Is a physiological and psychological chronic illness. So many people need to seek medical help.

Quick skipping Sugar: There is no safe and effective way to quit drugs microblogging Wang Kean:? There, but to be used under the guidance of a doctor, while combined with psychological treatment, the effect will be better. Lou Lou Haohao: Why some people can "play smoke", and occasionally pumping a no addiction. 100 days after my withdrawal may also occasionally pumping one, and ...... do one hundred days is not enough to drain the body of the addictive substances?

Zhao Chengyuan: Current research suggests that the degree of difficulty of cigarette addiction and withdrawal may be associated with genes, or "physical" case. Achievement of non-General: I do not smoke, but my dad suck, I have repeatedly advised him to quit, exasperating is already quit smoking later than two months to suck on, and really do not know too strange or sale of cigarettes to blame smoking Wu Yiqun: relapse normal. You have to be concerned about, Xiao Ji:! Without the guidance of a doctor who quit relapse rate is very high, you may consider smoking cessation clinic nearest to three hospitals for help.

Miss the glass L: My father smoked a cigarette twenty years, I know this is very bad for the body, but not good for my mom, but I do not know how to help my dad quit smoking flute drain:! Should quit carried out under the guidance of professional doctors, their willpower alone rarely successful quitting. Currently three major hospitals should have a smoking cessation clinic, you can go there for help. Zhao Chengyuan: Only enlighten them with reason and emotionally moving up. If not enough, can only hope that smokers unconsciously, do not bring harm to others. And Point Court: Before a nicotine-dependent self-evaluation form, this evaluation form outdated it had not been updated or new versions of accepted standards, can help addicts self-evaluation in order to establish specific criteria for them to quit smoking? Reference?

Wang Kean microblogging: There is a simple way to test, if you wake up in the morning, the first thing that comes to mind is smoking, it means that smokers have relatively large. YE favorite city or Lee -: Is there a way to get active smokers quit, like what kind of give him a hint?

Wang Kean microblogging: First of all be aware of smoking on their body great harm, and establish intention to quit. Someone in front of children, will choose to temporarily stop smoking, this is an opportunity to give yourself a complete power to quit smoking. Flashing time youfu: I heard quit smoking before age 30, the future will gradually reduce (the original recall seems to be eradicated) history of smoking harm to the body. Prove Zhao Chengyuan:!! Which is right. In addition, the health benefits of quitting smoking as early as possible is also obvious, does not have to be limited to 30 years old, now you can.

Magician toto: find a lot about acupuncture to stop smoking received in the major sites, but do not know the efficacy can be maintained, after all, smoking habits and external factors have great relevance. There are also some people had had a tendency to depression and the like, in which case it also can encourage them to quit Wu Yiqun:? Hong Kong in collaboration with the University of Chinese Medicine, acupuncture quit exploring. Presumably there will be concluded soon. Encourage anyone to quit smoking is right. Squirrels seren: about acupuncture, I found this review, the authors concluded that acupuncture nice white than other methods of N power: the amount I smoke a pack to a pack and a half day, smoked for years, quitting nineteenth currently Day, confidence withdrawal. Xiao Ji: Bless you quit smoking successfully, I feel difficult to adhere to, they can quit smoking clinic to the hospital for help.

Scratches jeans: What if it is addictive, not to exceed a maximum of one day smoking a few micro-Bo Wang Kean:? Still have to fight to quit, a cigarette is harmful. If you can already do smoke less than before, then you have made great progress, it is better to stick to it, quit smoking. blue-sunflower: There is a book called "This book will help you to quit smoking," Smoking is the main point is that the psychological addiction, reading this book will contribute to help smokers quit smoking?

Xiao Ji: I have not read this book, determined mainly by quitting smoking and help smokers physician. If this book can help smokers quit establish determination, but also a good way of micro-Bo Wang Kean: I have not read this book, but I heard or helpful, knowledgeable people who benefit from it. Wu Yiqun: This book is very good. Has been a college student, quit twice before, was not successful. This time with the help of this book, successfully quit smoking for a month.